Demolished masculine and feminine power

Because we are expected by society, both men and women, to give both masculine and feminine qualities to our families and relationships, it creates an imbalance between our biological tendencies and also adds to our stress levels.

Examples: men who are focused on their jobs feel guilty that they don’t spend enough time with their kids; women are told they should have a career AND be attentive and engaged moms.

I don’t know what the solution to this is; I imagine I will return to this note frequently to update my thoughts.

I thought about this after hearing Teal Swan speak on a video.