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Know what matters and what doesn't

Oliver Burkeman says in a newsletter that he gets antsy when he’s late for his son’s kickboxing class, even though it doesn’t really matter if they are on time.

krishnamurthi says he “doesn’t mind what happens.”

So, what are we worrying about all the time? Very little of it truly makes a difference.

Related: Every moment you worry about death, is a moment you might as well be dead.

Worry

Archive/Turn worry into wonder|Turn worry into wonder - an antidote