You have power when your pre frontal cortex is aware of your limbic system

We are constantly getting emotional information from our limbic system. To be aware of these processes (Meditation, Zettelkasten/Cards/Concepts/journaling, nature, etc.) you have power over your life.

Very much related to the topics mentioned above but also A man is valuable because of presence, or depth of awareness, Your emotions are not your child's responsibility.

This was inspired by me dropping my macbook air on the floor. Still works, just damaged on the chassis.

arthur brooks via Cal Newport‘s podcast Deep Questions with Cal Newport.